You have never been to a traditional women's self-defense course and you really do not know what to do. You could scream, but who would hear you. There is no one around. You could run but you are in heels and he is close enough where you would never get away. Your body, your belongings, your life is on the line. Women Self-Defense is Needed More Today than Ever Before Crime is on the rise and the crimes are against women are rising at an alarming rate. Women are being assaulted both in rural and urban areas so much women's self defense is becoming an interest to both law enforcement officials and women's advocate groups. You do not want to take the chance of losing time with your husband and kids. Take a women's self defense course have the confidence it takes to save yourself. You do not have to be physical or be in great shape. You just have to get out there and take the classes. The classes are designed for women who have little to no knowledge of self defense. If a thief does try to grab your purse, you first reaction is to pull it closer into your body. This will only make the thief try harder and you could end up injuring yourself. The first tip from women's self defense instructors is to try to shop with a friend. This friend can be of either sex an a would be thief usually thinks twice before they would attack two people instead of one. Another artificial noise maker is the compressed air noise maker. This is the obnoxious noise maker that you hear at foot ball games. It sounds like a loud truck horn. This could easily fit into your purse or hand bag. One blast from this usually sends everyone running, friend or foe. You can purchase this at any novelty shop. Four eyes are better than two and you can take turns watching out for each other's children as you shop. If you are attacked with your child, put your child down or away from the potential attacker. Place yourself between the assailant and your kid. Use the defense techniques that the women's self defense class has taught you and run after the assailant is disabled.