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The Best Self Defense Techniques For Women by Deborah Gracie


The assault may come from a stranger, but most of the time the violence is from a person the woman knows or from her own family. There were almost five million acts of violence reported in the United States last year which involved women twelve years old and older. Three quarters of women who were attacked while by themselves and half of the women attacked by multiple assailants were attacked by people that they knew. If your feet are free, try to step on the accelerator or the break to make the car move erratically. This will hopefully cause enough worry from others on the road they will call the police. If you do cause an accident, let it be on your turns. Make sure your speed is slow enough not to harm yourself or others. An example of emotional safety is when that certain jerk in the office keeps asking you out even though you he knows that you are not interested. Those leering glances or smart remarks are not wanted. He seems to ignore polite requests for him to stop. You start avoiding the department in which he works. They will have a mother who is afraid of going out of the house or enjoying activities in public. The psychological scars could affect your relationship with your family and even cause friction when they do not understand why you feel the way you do. You will question yourself to why you did not take a women's self defense class. She will learn the pressure points that will not only injure but demoralize her enemy. Using all the extremities of her body the woman solider will be able to take down a man twice her size. With a combination of martial arts and other lethal methods, the woman will be able to take a man off his feet and disable him from further attack. The instruction is so fluid that you will be able to pick out the style that fits both your mind and your attitude. You do not have to be a black belt or a muscle woman to practice women's self defense. All you have to have is the will and the determination to learn what will work for you. If you are looking for a women's self defense class, the best place to find one is to call your local police department. 

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