Women's self defense helps you to bring in that self esteem or bring it back into your life. The lack of self esteem and the fear of new things because of your anxiety due to safety can lead you to live a sheltered life that can hinder you from living life to the fullest. Now are not you ready to take a women's self defense course? Remember in a moving car everyone is vulnerable and the kidnapper really can't keep his entire attention on your and the road at the same time. There may be opportunities of escape according to how securely you are restrained. You may be able to kick or use your head to gain attention from a passerby. The single woman who is having an early dinner with friends may believe her parking spot is ideal because it secluded and her new car will not be damaged. However, upon exiting the restaurant at a later time, she now finds that her car is in a dark and dangerous place. It is imperative that a woman look at the environment she places herself in. If the man is trying to steal your purse, let him have it. There is nothing in your hand bag that is worth risking your life over. Be aware of your surroundings. If you are waiting for a bus, stand near other people and never stand alone. Be aware of who is getting on and off the bus. If you think you are being followed, tell the bus driver or get into an occupied building as fast as you can. Women's Self Defense and Purse Snatching You are walking down the street by yourself and someone tries to pull your purse from your shoulder. What should you do? The following tips are given by women's self defense experts and by following them, you can save yourself from injury and maybe even from death. You look behind you and the man is following you. You know a few women's self-defense techniques, but you are trying to figure out what to do for this specific situation. You do not want to over react but you feel threatened and your mind is racing for fear. You verbally address the man, but he still keeps walking forward.