The emotions of a teenager run high anyway, the trauma of a sexual assault can destroy their childhood. The incidences of sexual assault to girls under twelve years of age are in the high thousands. That is just the ones that are reported and not the ones that go unnoticed. The sad thing is that perpetrators in most cases are there brothers, fathers, or uncles. The self esteem of that woman is very low because she feels that she have to live up to the expectations of that overbearing husband or boyfriend. This fear keeps her from making new friend or trying new experiences. A woman's self defense course will teacher to stand up for herself or defend herself if she is being abused. A women's self-defense class can be a fun and interesting method for burning calories and toning the overall body. The art of women's self-defense teaches women to use the abilities given to them by Mother Nature. Women are naturally stronger in the lower body and must not be afraid to use their legs when defending their person. The male in the women's life should over dramatize the event, but start to make the woman realize that it was not her fault and that it is no reason to isolate from the world. The significant other can go with her to women's self defense classes to help bring back her self confidence and self esteem. In this instance, one could be relatively assured that their date would treat them well and behave like a gentleman. Today, though, the "blind date" can be an individual who has actively misled the woman by falsifying his intentions, past bad behaviors, and even criminal convictions. It is again, for this reasoning, that a woman must be confident in her abilities to thwart off unwanted advances and there is no better way to achieve than by mastering the art of women's self-defense. The sooner your start screaming the sooner the assailant will run if he is inclined to. The advice of women's self defense experts also reports that you should run and scream at the same time. Not only are you distancing yourself from the attacker you are also giving the range of your voice to travel more distance.