You can find out where the next women's self defense seminar is coming near you by going to the American Women's Self Defense Association's web site. The importance of attending these seminars are important because hey will introduce a variety of techniques. Whether they involve martial arts like Kung Fu or Karate, each defense technique is designed with women in mind. Even if you have had women's self defense training it does not mean that you will be able to defend yourself completely. You may have save your life or your wallet, but the trauma of an attack is to much for some people to handle. Even friends and family may not enough to get that bad memory out of your head. The Taser and Women's Self-Defense You are a woman who has decided to visit a local night club by yourself. You are having a good time and a man who has asked you to dance will not leave you alone because you said no. You pay off your tab and walk alone out to your car. You look behind you and the man is following you. The emotional safety deals with fear. If you are fearful of someone or a situation, you take away from your daily life activities to avoid that scene. Physical safety could include violations or harm to your body, up to and including rape, molestation, bodily harm, or death. Women's self defense training helps you to set up boundaries in both the physical and verbal world in which you live and work. If a thief does try to grab your purse, you first reaction is to pull it closer into your body. This will only make the thief try harder and you could end up injuring yourself. The first tip from women's self defense instructors is to try to shop with a friend. This friend can be of either sex an a would be thief usually thinks twice before they would attack two people instead of one. But what if you are kidnapped and put into a car? Here are some tips that will help survive from that situation. Knowing these women's self defense moves can save your life. What if you were walking down the street or in your front yard and someone grabs you and throws you in a car. You will probably be bound or duct tapped and sometimes you may just be threatened with a gun or knife.