It is for this reason that every single woman, regardless of age, should learn the basics of women's self-defense. Women's self-defense is an important set of skills that one should investigate. These new and important talents can be gained through classes at the local community center, YMCA, YWCA, and some are even offered through the local law enforcement agencies. Sometimes the knowledge shared there can give you a little more confidence in their safety and well being. You have to get out there try. Nobody is going to make the call for you, so find a women's self defense course and attend. If you are experiencing abuse, the best advice is to get out. If you want to salvage the relationship, you both can go to counseling. A woman walking done the street talking in her cell phone and digging through her pocket book is not really paying attention to what is going on around her. This type of woman is an easy target because she can be easily caught of guard and attacked from behind. You have to be aware of your surroundings and be able to react before an attacker is upon you. The advice of women's self defense experts also reports that you should run and scream at the same time. Not only are you distancing yourself from the attacker you are also giving the range of your voice to travel more distance. Hopefully you will be heard and someone will come to your defense. Another way to make yourself heard in your arsenal of women's self defense tactics is to use an artificial noise maker. The male in the women's life should over dramatize the event, but start to make the woman realize that it was not her fault and that it is no reason to isolate from the world. The significant other can go with her to women's self defense classes to help bring back her self confidence and self esteem. What are you going to do? Pepper spray is the best non-lethal women's self-defense item you can have close at hand. It is small and easy to use. The product is made so small, manufacturers have made it easy to carry with you or keep close by. Pepper spray has been made so convenient that you can keep in to a key chain.