Once you use the pressure point, try to hyper extend the joint that is now trying to get away from your pressure. You want to extend the joint away from the natural direction it will bend. Using all of your force, this will cause extreme pain or dislocation. If possible and you can do it with safety, kick your opponent in the testicles. Another trick is to carry your stuff in a fanny pack under your jacket or short. The thief will grab your decoy pocket book and you will still have your valuable in tact. The only reason you would have to use women's self defense techniques is if the thief attacks your person directly. Do not carry any dangerous weapons in your purse like guns or knifes. Using Noise and Women's Self Defense How does using noise relate to women's self defense? Most potential attacker do not want to be noticed by anyone. They have one desire and that is to take something that belongs to you. This item could be physical or emotional in nature. The attacker wants to do what he plans to do without being noticed or drawing attention. Even though a woman is not legally allowed to fulfill combat roles, in the event of ambush or unrecognized enemy threats a woman can be forced into combat just as a man. She needs to know how to use her rifle and to use other military weapons to protect herself and her fellow soldiers. The lack on knowledge of women's self defense techniques can get her and her comrades injured or killed. The program is designed to give women the choice of how to act and how to implement pre-rape behavior which will give the woman a tool box of options in which she could choose from. This is not a martial arts program. One thing that Rape Aggression Defense teaches is that you have to know what cause the desire of rape and the predicaments that you can avoid to reduce your chance of rape. Your voice is the most effective weapon. Scream and scream loud. Use a whistle or other noise maker to draw attention to yourself and your situation. If some one grabs you and you are not that strong, you can outwit your opponent. If they grab your arm, push in the direction that they are pulling. This will cause your attacker to be off balance and you can use your weight to make him even more unbalanced.