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women self defense | escape techniques for womens self defense | self defense kick| #Aeroyogabics


Later in the healing process, you might want to escort the victim to the site of the attack. Here she can confront her fears and break down a barrier that is holding her back. In addition of emotional support from the significant other, women's self defense advocates say that the victim may want to visit a professional counselor. You actually have to be at arms reach of the attacker to use a stun gun. The Taser allows your to be several feet or yards away from the attacker, thus letting you keep distance between yourself and the attacker. You might want to check your state laws and the legality of using a Taser to add to your women's defense tool belt. Women are six times more likely to be attacked then men in any kind of relationship or outside of a relationship. There are more than a half million rapes in the United States a year. Out of that number, half of those were committed by family members or relatives. Out of the sexual assault cases, over half were women and girls under the age of twenty one. They do fear getting caught or getting arrested. A loud blast from a whistle can cause the attacker to stop or run away. The last thing they want is to be seen by other people than your self. If the attack is more physical women's self defense will teach you some self defense moves to ward off or disable the attacker long enough to get away or to get help. This will cause your attacker to be off balance and you can use your weight to make him even more unbalanced. Use your legs to keep pushing until he is totally on the floor or falling backwards. Finish this famous women's self defense by either kicking the attacker in the groin or placing your heel in his face or solar plexus. This will allow you to bring your elbow down into the person's collar bone or two bring your knee up into his face. Another pressure point is the recession just above your elbow. By grabbing the back of the arm, push your thumb into the small depression and press down. The pain withdrawal reflex for this point causes the arm to straighten. 

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