It enhances your oxygen muscle consumption whenever you engage in intense activities. 4. It increases your ability to accelerate through sprinting, lounging and jumping. 5. It trains you to have a quick reaction time and allows you to anticipate movements. 6. It develops your speed whenever you do your sprints and side steps to hit the ball. Anti-inflammatory drugs are frequently used to relieve pain and swelling associated with tennis elbow. For a tennis player, racquets must be sized appropriately, as well as the grip size. Playing on hard courts add to the possibility of tennis elbow occurrence. Stroke technicalities ought to be assessed to make sure that the ball hit the ball at the middle of the racquet and also the racquet must not be lead by the players on bended elbow. This is because: - the heavier the frame, the more power it generates - the heavier the frame, the less it vibrates - the stiffer the frame, the more power it generates - if the frame is stiff, then it transmits more to the arm - a stiff frame entails a more uniform ball response against the swing of the racquet - the larger the frame, the more power it generates - the larger the frame, the more resistant it is to twisting 4. They made some of these rackets world famous in such a short period of time that the name Prince became synonymous with tennis. One of the continuing marketing strategies of the company is to sponsor top tennis performers such as: Maria Sharapova, Jennifer Capriati, Guillermo Coria, Martina Navartilova and Patrick Rafter. Should the person love the game, this is the only time one should consider investing in an expensive one that will surely come in handy both in practice and during a tournament. The individual should just check the cords regularly since this could be become loose after a few games. This can be brought to the sporting goods store to be tightened making it good as new. Dressing for comfort is the primary concern of every tennis player. But for those who are more fashion-conscious, there are many stylish way of dressing right for the came, a style that is comfortable but does not take fashion for granted. When choosing your outfit, there are plenty to consider. The heat and humidity in your play area could make you sweat profusely and look ragged in a few minutes.